There was an old saying, “you are what you eat” – right? But who knew that what you eat could play a pivotal role in the likelihood of you developing a disease like cancer? In an era where almost everything you do could be linked to a higher risk of cancer, it can be easy to lose track of what can actually reduce your risk. With this illness being the leading cause of death in the country, we have compiled a list of foods that can help keep the disease at bay.
Serving: 1/2 cup, 112 calories
Add a few of these superfoods to your grocery list for the next time to shop, because each of them can prevent an array of illnesses, including heart disease and obesity. Please note that food isolation cannot effectively prevent cancer or other diseases. A healthy lifestyle must include balance, and a large variety of fruits and vegetables is a key part of that. The foods on this list are all alkaline, and by adhering to a diet of 80% alkaline foods and 20% acidic foods, you will be doing a great deal to keep your body alkaline and keep illnesses at bay.
Our optimal health and wellness line by Yoli the better body company offers an assortment of products that will help you to keep your body alkaline and mineralized. All of our products raise the pH of your interstitial fluids surrounding the cells in your body, and alkalinity has been shown to reduce the risk of many illnesses like diabetes, heart disease, cancer and obesity. Visit the website today to find a product that will suit your lifestyle.